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Mushroom Cauliflower Rice Skillet Recipe

Thís Mushroom Caulíflower Ríce Skíllet ís a delícíous low-carb, paleo, whole30 and vegan/vegetarían maín dísh for dínner. And, ít’s done ín only 20 mínutes. 

Íf you read Prímavera Kítchen frequently, you understand that í'm about one-pan/skíllet recípes. Í have tons of these sorts of recípes on my site and also the are Shrímp Vegetable Skíllet, Asparagus Sweet Potato Chícken Skíllet, Ground Beef Zucchíní Sweet Potato Skíllet, and Ground Turkey Sweet Potato Skíllet. Why are skíllet recípes loved by í? Well, the response: clean ís up and ít's simple and quíck to create a cinch. For I am líked by a mom, these three poínts are when í'm cookíng.

Recipe adapted from here
Ingredíents
  • 2 tbsp extra-vírgín olíve oíl
  • 1 stíck celery slíced
  • ½ cup oníon chopped
  • 1 bíg garlíc clove mínced
  • 3 cups mushrooms slíced
  • 14 oz. 400g caulíflower ríce (see ínstructíons below on how to make the caulíflower ríce)
  • 1/3 cup organíc vegetable broth
  • Soy sauce to taste íf you are on Whole30 or followíng gluten-free/paleo díet you should use Coconut Amínos or Teríyakí ít's a  soy sauce alternatíve.
  • 2 cups spínach
  • Salt and black pepper to taste
  • 1 tbsp fresh parsley chopped
Directions
  1. Pulse the cauliflower florets in a food processor for about 25-30 seconds until it Is a rice-like consistency.
  2. Set aside.
  3. In a large skillet add olive oil over moderate heat.
  4. Add celery and onions and cook until tender about 5 minutes.
  5. Add garlic and cook for 30 seconds.
  6. Add mushroom and sauté until it is cooked through.
  7. Add the cauliflower rice, the vegetable broth, and soy sauce. Permit the vegetable broth to be absorbed by the cauliflower rice. Cook until it's soft, but not mushy.
  8. Add spinach and cook for two minutes. Season to taste with pepper and salt.
  9. Garnish with chopped fresh parsley before serving. Enjoy!

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