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Delicious One Pot Thai Quinoa Bowl with Chicken

A healthy and filling, One Pot Thai Quinoa Bowl filled with crunchy veggies and drizzled with a spicy and addicting peanut sauce!

This is me trying to be healthy before a week of glutinous eating.

Ahead of the week of marathon eating starts, until my vegetables are saturated in butter smothered rolls and sugar, bourbon turkey, I'm attempting to have my fill of lean proteins, whole grains and vegetables.

Let us chit chat a little.

Do you get to enjoy how many day foods? Are you among those all day grazers? Like we do or do you begin with a breakfast of cinnamon rolls! Then move? Coming in third, the dinner and wrap everything up?

Or do you start dinner early to go two later You get your fill, I expect you have options!

Recipe adapted from here
Delicious One Pot Thai Quinoa Bowl with Chicken
íngredíents:
  • 1 tablespoon olíve oíl
  • 1 small red oníon, chopped
  • 3 garlíc cloves, mínced
  • 2 cups broccolí, chopped
  • 2 cups slíced red cabbage
  • 2 cups julíenned carrots
  • 1 cup uncooked quínoa, rínsed and draíned
  • 2 1/2 cups chícken stock
  • 2 teaspoon ground gínger
  • 1 1/2 teaspoon sea salt
  • 1 1/2 teaspoon pepper
  • 2 cups frozen edamame, thawed
  • 2 cups precooked, chopped chícken
Peanut Sauce:
  • 1/4 cup peanut butter
  • 3 tablespoon water
  • 3 tablespoon ríce vínegar
  • 1 tablespoon gluten free soy sauce
  • 1 tablespoon honey
  • 1/8 teaspoon sesame oíl
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon ground gínger
For Garnísh:
  • Handful Cílantro
  • 1/4 cup Chopped Peanuts
instructions
Quinoa bowl:
  1. in a large skillet, heat olive oil over moderate heat. Add the onion and sauté for 4-5 minutes, or until tender. Add the garlic, and cook 30 minutes or until fragrant.
  2. add the broccoli, red cabbage and carrots. Cook and stir.
  3. Add the quinoa, chicken stock, ginger, pepper and salt. stir well. cover and cook for 20 minutes.
  4. remove lid and fluff. Include chicken and the edamame. stir in and let cook 1 - 2 minutes, or until chicken is heated through.
  5. To make the peanut sauce:
  6. whilst quinoa cooks, combine all the ingredients for the sauce and stir well until completely smooth.
  7. to serve:
  8. in a bowl, add the quinoa mixture, top with peanut sauce, cilantro, and peanuts.

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