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EASY STUFFED MEATLOAF – KETO / LOW CARB

It’s one of my favorite comfort foods and reminds me of my childhood. Who doesn’t love meatloaf? My mom’s was famous (well it was to me), and so I wanted to create it in a low carb meatloaf for my family to enjoy. A keto cheese stuffed meatloaf sounds good, huh? Now we just have to make it without breadcrumbs or oats!

Since we’re doing this grain-free, we need a meatloaf binder. I’ve used almond flour with the eggs to help keep it all together. You can consider another low carb option too. The sauteed onions are the real winner in this recipe and are what made my mom’s so, so good.

You’ll love every cheesy bite, but note that this low carb meatloaf is not your typical ketchup on top meatloaf. The provolone is the perfect mild cheese to compliment the ground beef taste. Also did I mention there’s cheese?
#EASYRECIPE STUFFED #MEATLOAF – #KETO / #LOWCARB
INGREDIENTS
  • 2 lbs ground beef
  • 1/2 cup almond flour
  • 2 large eggs
  • 1/2 large onion, chopped and sauteed
  • 8 oz sliced provolone cheese
  • salt and pepper to taste
  • chopped parsley (we use these herb shears)
INSTRUCTIONS
  1. Chop and sautee onion with a little oil. Set aside to cool.
  2. In a large bowl (OXO makes the best bowl set) mix ground beef, almond flour, eggs, chopped parsley
  3. Add the onions and mix again
  4. With about 2/3 - 3/4 of the meat mixture, line a glass loaf pan, forming a cavity in the middle. Try to keep the edges even.
  5. Line the cavity with half the cheese slices (4-6)
  6. Top with the remaining meat mixture to cover the cavity / cheese
  7. Add the remaining cheese slices to the top.
  8. Cover with foil and bake at 400 degrees for 50 minutes
  9. Get Full Recipes Here

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